La forma en la que recomiendan utilizarla en añadiendo “de 15 a 30 gotitas en tu bebida favorita, yogurt, smoothie, licuado, etc.”. Blue Spirulina Smoothie Bowl. 2. If you want to try another creamy and delicious smoothie recipe, check out this mixed berry & flaxseed smoothie! Benefits. 1. Receta Smoothie Bowl con Espirulina. If both spirulina and butterfly pea flower can’t make it to your smoothie recipe due to budgetary constraints, you can still make a blue smoothie using a blue-colored fruit such as blueberry. Tendencia “Smoothie bowls” El Healthy Blue Spirulina Bowl de Religion Specialty Coffee. Made from blue-green algae, blue spirulina is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells from damage. Video. Notas. Blue spirulina must be one of the most vibrant ingredients nature has created! Not only is this blue spirulina smoothie bowl recipe divine, it has amazing health benefits! This blue spirulina smoothie bowl is blended with the most nourishing ingredients like frozen cauliflower rice, bananas, creamy peanut butter and greek yogurt.. The most beautiful, ... What’s wonderful about blue spirulina is that is a superfood! Blue Spirulina Smoothie Bowl [Vegan, Gluten-Free] 3.3K Views 3 years ago. Enjoy! Ahora que si antes de comprarlo primero quieres probarlo y ver si te convence, puedes pedirlo en Green Republic, ya que es uno de los ingredientes clave de su Chai Blue Bowl, así como de su famoso helado azul. Pour into a bowl, top it with blueberries & cut up dragon fruit. O utilizar fruta fresca y añadirle un poco de hielo picado para que quede el smoothie bien frío. Add bananas, mangos, spirulina, milk, and yogurt to a blender and blend until smooth. While the resulting color may not be as vibrant as with spirulina and butterfly pea, it’s still the easiest to source and the cheapest of all the three natural colorants. Son la sensación del momento entre los amantes de la comida saludable. ... A contimuación te dejo un video de una receta similar con blue espirulina. Puedes utilizar fruta previamente cortada y congelada el día antes. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content.

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